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| 01:00 | 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
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| 04:00 | 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Anna brings you the very early breakfast show for the East of England.
| 04:00Anna brings you the very early breakfast show for the East of England.
| 04:00Anna brings you the very early breakfast show for the East of England.
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| 05:00 | | | | | | | | |
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| 06:00 | 06:30Graham Barnard sits in. Norfolk's news, sport, travel, weather and getting you talking.
| 06:30Graham Barnard sits in. Norfolk's news, sport, travel, weather and getting you talking.
| 06:30Graham Barnard sits in. Norfolk's news, sport, travel, weather and getting you talking.
| 06:30Graham Barnard sits in. Norfolk's news, sport, travel, weather and getting you talking.
| 06:30Graham Barnard sits in. Norfolk's news, sport, travel, weather and getting you talking.
| 06:00The epic 140-mile journey pushing a barrel of beer being taken on by a Norfolk brewer.
| 06:00Anthony learns about the lunchtime sessions being run by the Norfolk Record Office.
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| 09:00 | | | | | | 09:00Keith Greentree presents the best in the country music scene.
| 09:00After two weeks of indoor quests, the show is finally back out on the road!
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| 10:00 | 10:00Anna Perrott sits in. Norfolk life, people and places and topical discussion.
| 10:00Anna Perrott sits in. Norfolk life, people and places and topical discussion.
| 10:00Angie George sits in. Norfolk life, people and places and topical discussion.
| 10:00Angie George sits in. Norfolk life, people and places and topical discussion.
| 10:00Angie George sits in. Norfolk life, people and places and topical discussion.
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| 11:00 | | | | | | | | |
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| 12:00 | | | | | | 12:00Thordis Fridriksson and Alan Gray take your gardening calls.
| 12:00The Questmaster finds out more about two of the events where clues were located today.
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| 13:00 | 13:00The reading challenge raising money to help those affected by the Australian bush fires.
| 13:00Some salty sea songs sung live in the studio!
| 13:00Stephen gets a preview of Norwich's sixth annual African Night.
| 13:00How the University of East Anglia is taking you through a range of musicals.
| 13:00Stephen's musical theme today takes us back to the 2000s.
| | 13:00All the build-up and interviews ahead of Norwich City's latest match.
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| 14:00 | | | | | | 14:00Phil Daley has updates and scores after our King's Lynn commentary game was called off.
| 14:00Full live commentary from Chris Goreham and Elliott Bennett. Kick-off at 2pm. NOT online.
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| 16:00 | 16:00Protest groups were present at the county council's budget meeting today.
| 16:0036-year-old Melissa Frost of Arnold Pitcher Close in North Walsham given four months.
| 16:00Flack, who was raised in Norfolk, was found hanged in her London home on Saturday.
| 16:00Matthew speaks to the director of one of the films being shown at the new festival.
| 16:00Lead of Labour group at County Hall calls on council cabinet member to resign.
| | 16:00Elliott and Rob take your verdicts on this afternoon's game. Call 0800 3897 321.
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| 17:00 | | | | | | | 17:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Some recordings made on the farm last week as Chris's cleared up after Storm Ciara.
| | | 18:00Rob and Phil are joined live in the studio by former Norwich player Adrian Coote.
| 18:00Joe Lever presents a round-up of the week's sport, plus a look ahead to the weekend. 18:30Plus, the latest from King's Lynn Town as they look to bounce back after a rare defeat.
| 18:00Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
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| 19:00 | 19:00Jack hears about the annual Viking Festival taking place this week in Sheringham.
| 19:00Full live commentary on King's Lynn's latest National League North game. Kick-off 7.45pm.
| 19:00Young people talking about life today. Issues, features, fun and great music.
| 19:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 19:00Sam looks at life in the county, with guests and good music.
| | 19:00Sue brings you evening fun, music and entertainment.
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| 20:00 | | | | | | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
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| 21:00 | | | | | | 21:00Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| | 22:00At 11, a 1984 feature with Keith interviewing the likes of Tim Rice and Benny and Bjorn.
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