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| 01:00 | 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
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| 04:00 | 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
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| 05:00 | | | | | | | | |
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| 06:00 | 06:30Why the environmental pressure group are returning to County Hall in Norwich today.
| 06:30People across Norfolk are being urged to do more to stop food waste.
| 06:30A big rise in the number of parents who are spending savings to help adult children.
| 06:30It's thought that this year's Christmas dinner could cost us a little bit more.
| 06:30Independent investigation ordered into allegations of a culture of "bullying".
| 06:00Kirsteen is in Great Melton as the county gets ready for Christmas month.
| 06:00Anthony is live at a Salvation Army depot in Bowthorpe to find out more about the appeal.
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| 09:00 | | | | | | 09:00Keith Greentree presents the best in the country music scene.
| 09:00David Whiteley and Julie Reinger face the 600th BBC Radio Norfolk Treasure Quest!
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| 10:00 | 10:00Chrissie speaks to a Toyologist to look ahead to the big sellers of Christmas 2019.
| 10:00Teeth problems in children, plus a look at how to manage screen time for toddlers.
| 10:00Melissa joins Chrissie to look at the history of London overspill in the county.
| 10:00Norfolk designer Vanessa Norris gives her tips on how to make your Christmas presents.
| 10:00Hear from two Norfolk nurses about how dangerous flu can be.
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| 12:00 | | | | | | 12:00Thordis Fridriksson and Alan Gray take your gardening calls.
| 12:00The Questmaster continues the fun.
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| 13:00 | 13:00The comedian looks ahead to bringing her new show to Norwich early next year.
| 13:00Stephen hears about the A Swinging Christmas show coming to the city this weekend.
| 13:00A look at the latest production from the University of East Anglia's drama students.
| 13:00Local author Pete Goodrum joins Stephen to celebrate the best bits of the eleventh month.
| 13:00Stephen has an hour of vinyl records to finish off today's programme.
| | 13:00All the build-up and interviews ahead of Norwich City's latest match.
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| 14:00 | | | | | | 14:00Full live commentary on King's Lynn Town's latest game in the National League North.
| 14:00Full live commentary from Chris Goreham and Simon Lappin. Kick-off at 2pm. NOT online.
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| 16:00 | 16:00Family of 40-year-old Iain Armstrong say they are devastated by his death.
| 16:00Boris Johnson was heckled as he visited the aviation academy at Norwich Airport.
| 16:00Joyce Polis had asked if the driver hadn't had his lunch yet as he looked a bit gloomy.
| 16:00Eight nurseries in the Great Yarmouth area suddenly went out of business last night.
| 16:00We hear from a Norwich man who was on the scene, about what he saw.
| | 16:00Simon and Rob take your comments on this afternoon's game. Call 0800 3897 321.
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| 17:00 | | | | | | | 17:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Matthew and Chris are entirely on location at Chris's farm for this week's episode.
| | | 18:00The big debate in Canaries circles at the moment - the pronunciation of 'Srbeny'.
| 18:00Joe Lever has a round-up of the week's sport, plus a look ahead to the weekend. 18:30Plus, the latest from King's Lynn Town and Mundford.
| 18:00Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
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| 19:00 | 19:00Jack hears about some artistic goods made out of recycled tea and tea bags!
| 19:00Great Yarmouth shot-putter Sophie McKinna is one of those in the first hour quiz.
| 19:00Young people talking about life today. Issues, features, fun and great music.
| 19:00Adrian Goldberg with your chance to have your say ahead of this year's general election.
| 19:00Sam looks at life in the county, with guests and good music.
| | 19:00Steve Jackson sits in to bring you evening fun, music and entertainment.
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| 20:00 | | | | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
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| 21:00 | | | | | | 21:00Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| | 22:00Keith's UK singles chart top five after midnight comes from this week 54 years ago.
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