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| 01:00 | 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
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| 04:00 | 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
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| 05:00 | | | | | | | | |
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| 06:00 | 06:30A look at some of the local people turning to surrogacy.
| 06:30A new report is showing how Norfolk’s care services are facing major pressures.
| 06:30How the roll-out of smart meters is going here in the county.
| 06:30People involved in trick and treating tonight are being asked to respect each other.
| 06:30Chris hears from some local vegan businesses.
| 06:00Norfolk's Ben Youngs and his England teammates prepare for the Rugby World Cup final.
| 06:00Peter Paine has been recognised for his work with seafarers.
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| 09:00 | | | | | | 09:00Keith Greentree presents the best in the country music scene.
| 09:00David and Julie do battle with the Questmaster's clues - with your help, of course!
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| 10:00 | 10:00Emily Blake from King's Lynn joins the programme to cast her eye over the week's TV.
| 10:00Chrissie is joined by a local osteopath to take your back pain questions.
| 10:00Chrissie will be joined by a local fertility nurse to take your questions.
| 10:00Chrissie looks at the best Christmas Market deals with a local travel agent.
| 10:00A look at the latest big-screen releases.
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| 11:00 | | | | | | | | |
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| 12:00 | | | | | | 12:00Thordis Fridriksson and Alan Gray take your gardening calls.
| 12:00The Questmaster takes your stories of childhood traditions around these two celebrations.
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| 13:00 | 13:00Why the themed screenings at Norwich's Cinema City will be tackling Stephen King works.
| 13:00Some surprises in store for Stephen as he celebrates his sixtieth birthday.
| 13:00Local comedian Alex Oliver is Stephen's guest in the studio this afternoon.
| 13:00Stephen speaks to actor and TV presenter Griff Rhys Jones about his new comedy tour.
| 13:00Stephen speaks to the Pointless presenter about his stand-up comedy gig in King's Lynn.
| | 13:00The sixties musician and Great Yarmouth Hippodrome impresario talks about his life.
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| 14:00 | | | | | | 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Simon Lappin. Kick-off at 3pm. NOT online.
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| 16:00 | 16:00Police and residents continuing search for 75-year-old, a week after she was last seen.
| 16:00Public Health England reassures the public that the risk of serious illness is low.
| 16:00Norfolk's only Labour MP insists that the poll should be about more than just Brexit.
| 16:00A thirteenth person has been arrested following a murder in Thetford four weeks ago.
| 16:00But the North West Norfolk MP won't confirm whether he'll stand in the general election.
| | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Simon and Rob take your comments on today's game. Call 0800 3897 321.
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| 18:00 | 18:00Chris talks about how autumn well and truly seems to have arrived at High Ash Farm.
| | | 18:00In no way jumping on the World Cup bandwagon, Chris and Rob re-brand for one week only.
| 18:00Joe Lever presents a round-up of the week's sport, plus a look ahead to the weekend. 18:30The chief executive of Norfolk FA joins Nick for his monthly visit to the programme.
| 18:00Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
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| 19:00 | 19:00Sam Coe sits in to present our show looking at life on the Norfolk coast.
| 19:00Plus, highlights from some of the tributes to Duncan Forbes who died last week.
| 19:00Kitty is alongside Jay again this week, as they encounter a contortionist!
| 19:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 19:00Si looks at life in the county, with guests and good music.
| | 19:00Sue brings you evening fun, music and entertainment.
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| 20:00 | | | | 20:00Calls on Brexit and the prospect of an election on the night we planned to leave the EU.
| | 20:00All of the BBC Music Introducing shows from across the UK join together at Tobacco Dock.
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| | 22:00After midnight, Keith has the UK top five singles from this week in 1964.
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| 23:00 | | | | | | 23:00Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
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