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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—21/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—21/07/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—A12 and homelessness
Jodie sits in and asks how the A12 can be improved after it being voted the worst A road.
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Afternoon
14:00
Afternoons on BBC Essex—With Dan Simpson (21/07/2026)
Hamilton stars Emily-Mae Walker and Adam J Bernard, and the winner of a rowing competition
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Evening
18:00
Babs Michel on BBC Essex—A Gladiator, a Scientist and a Hairstylist
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
22:00
The Late Show—21/07/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—22/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
