BBC Essex Schedule Monday 20 July 2026

Schedule

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Early
1. 01:00
  Weekday overnights with BBC Radio 5 Live—20/07/2026
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
1. 06:00
  Sonia Watson—20/07/2026
  Trusted breakfast news, information and advice, and great music with Sonia.
2. 10:00
  Ben Fryer—Andy Burnham and dermatology
  Ben asks whether the new prime minister will win over Essex.
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Afternoon
1. 14:00
  Afternoons on BBC Essex—With Dan Simpson (20/07/2026)
  Essex author Amy Abdelnoor on her new novel and Southend band Clamber on Latitude Festival
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Evening
1. 18:00
  BBC Essex Sport Extra—Commonwealth Games Special
  Warren Muggleton meets the Essex athletes heading to Glasgow for the Commonwealth Games.
2. 19:00
  Amir Suleman—20/07/2026
  Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
3. 22:00
  The Late Show—20/07/2026
  Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
1. 01:00
  Weekday overnights with BBC Radio 5 Live—21/07/2026
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.

Early