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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—29/04/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—29/04/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Cancer and university commutes
Ben asks whether you've ever had to fight for a cancer diagnosis.
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Afternoon
14:00
Akylah Rodriguez—Jake Peach sits in (29/04/2026)
Fascinating guests, the news of the day and the music you love with Jake.
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Evening
18:00
Around the Wicket - Essex—Jodi Grewcock and Thurrock teen at Lords
Victoria chats with Essex all-rounder Jodi Grewcock about Essex Women's first win of 2026.
19:00
Babs Michel on BBC Essex—What can get in the bin?
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
22:00
The Late Show—29/04/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—30/04/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
