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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—23/04/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—23/04/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—The next generation debate
Ben chats to five under 25 year old party candidates ahead of the local elections.
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Afternoon
14:00
Akylah Rodriguez—Paul Lovett sits in (23/04/2026)
Paul chats to Strictly Come Dancing pro Amy Dowden, and about the Essex Witch Trials.
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Evening
18:00
Upload with Rob Jelly—23/04/2026
National Centre for Writing's Steph McKenna and author Jennifer Daker.
20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: Ava Lee and TOTW from Liam Cromby
Featured Artist: Ava Lee and TOTW from Liam Cromby.
22:00
The Late Show—23/04/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—24/04/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
