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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Local news, information and advice, plus great music on Saturday breakfast with Ian.
| 06:00Ian Timms with a spiritual look at the week's events on a Sunday.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
| 10:00Music, conversation and the best of Cumbria life this Saturday mid-morning.
| 10:00Music, conversation and the best of Cumbria life this Sunday mid-morning.
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| 14:00 | 14:00The day's news from 4pm, updates, advice and afternoon music with Pete.
| 14:00The day's news from 4pm, updates, advice and afternoon music with Pete.
| 14:00The day's news from 4pm, updates, advice and afternoon music with Pete.
| 14:00The day's news from 4pm, updates, advice and afternoon music with Pete.
| 14:00The day's news from 4pm, updates, advice and afternoon music with Helen.
| 14:00Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
| 14:00Joe brings you the music you remember from the 1960s and 1970s.
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| 15:00 | | | | | | 15:00Coverage of Carlisle United v Bristol Rovers and Bradford City v Barrow AFC. NOT online.
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| 17:00 | | | | | | 17:00With classified results, match reports, manager and player interviews and the phone-in.
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| 18:00 | 18:00Looking back on all the big talking points from the weekend action for our local teams.
| 18:00Build-up and interviews ahead of today's game featuring Barrow AFC.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Showcasing the best in local and live music on a Thursday.
| 18:00Previewing all the weekend's sporting action.
| 18:00Joe brings you a selection of the best in Soul and Motown.
| 18:00Paul Braithwaite brings you some of the hottest country sounds around.
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| 19:00 | 19:00Music and a look at life in the county from an arty perspective.
| 19:00EFL Trophy coverage of Barrow AFC v Liverpool U21. Kick-off at 7pm. NOT online.
| 19:00Darren brings you great music, conversation and updates for your Wednesday evening.
| 19:00Great music and the great outdoors with Helen Millican.
| 19:00Darren brings you great music, conversation and updates for your Friday evening.
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| 20:00 | | | | | | 20:00BBC Radio Cumbria showcases the best in local and live music.
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| 21:00 | | 21:00With classified results, match reports, manager and player interviews and the phone-in.
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| 22:00 | 22:00Becky chats to Julie Pickering who, if she hadn't had a mince pie, wouldn't be here today.
| 22:00Becky chats to music legend Sir Cliff Richard about his new album and his memoirs.
| 22:00Becky chats to Gerald Stratford, 'King of the Veg', about his amazing Big Veg photos.
| 22:00Becky chats to Pete Waterman about his musical, I Should Be So Lucky.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good chats to Elaine Paige about her love of dogs.
| 22:00Jim Davis chats to Paul Spencer of Dario G about his career and his fight with cancer.
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