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Phil Upton on BBC CWREpisodes

  1. Today06:00
    BBC CWR
    On air

    30/05/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  2. Next Saturday06:00
    BBC CWR

    JD sits in (06/06/2026)

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  3. Sat 13 Jun 202606:00
    BBC CWR

    13/06/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  4. Sat 20 Jun 202606:00
    BBC CWR

    20/06/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.