Adam BallEpisodes Available now

Alex Grundon sits in (08/04/2026)

Find out how a swimming pool in Thame changed one man from Wheatley's life.

Celebrity guests, great music and mid-morning conversation with Alex.

Celebrity guests, great music and mid-morning conversation with Adam.

Abi from Bicester ticks off a bucket list challenge whilst making a difference to others.

Meet a 13-year-old from East Hendred selected to represent England in a very special sport

Celebrity guests, great music and mid-morning conversation with Adam.

Learn about the silent killer that's one of the most visited concerns on the NHS website.

Will our food prices rise here in Oxfordshire due to the conflict in the Middle East?

Help with your energy bills.

Meet the 29-year-old female lorry driver from Abingdon who's smashing the glass ceiling