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Pause For ThoughtEpisodes Available now

Graham Daniels: "An extra hour"
Graham Daniels joins Sara Cox for today's Pause for Thought.

Zena Kazeme: "I'm a patchwork of everyone who's nourished me"
Zena Kazeme on this week's theme 'Stronger Together'.

Kate Durrant: "Friendship"
Kate Durrant on this week's theme 'Stronger Together'.

Debbie Young-Somers: "We see you, we are here"
Debbie Young-Somers on this week's theme 'Stronger Together'.

Reverend Bev Jameson: "Trust in God"
Reverend Bev Jameson on this week's theme 'Stronger Togther'.

Jo Cox Darling: "Be a good friend"
Jo Cox Darling on this week's theme 'Stronger Together'.

Cole Moreton: "Defying the gloom"
Cole Moreton joins Sara Cox for today's Pause for Thought.

Inderjit Bhogal: "Talk with others"
Inderjit Bhogal on this week's theme 'Stronger Together'.

Ashley Lerner: "Respecting everyone's differences"
Ashley Lerner on this week's theme 'Stronger Together'.

Saaj Raja: "The courage to say hello"
Saaj Raja joins Sara Cox for today's Pause for Thought.