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What's Up Docs?Episodes Available now
Should you get back into a routine?
Drs Chris and Xand van Tulleken weigh the pros and cons of sticking to a routine.
Doctors' Notes: Routine
Drs Chris and Xand van Tulleken find out more about routines.
How does walking benefit you?
Drs Chris and Xand van Tulleken explore what walking can do for our health.
Doctors' Notes: Walking
Chris and Xand explore how our surroundings shape how much we walk.
Is crying good for you?
Drs Chris and Xand van Tulleken explore crying.
Doctors' Notes: Crying
Drs Chris and Xand van Tulleken want to know more about crying.
Doctors' Notes: Relaxation
Drs Chris and Xand van Tulleken find out more about the history of relaxation.
Why is it so hard to relax?
Drs Chris and Xand van Tulleken explore why we find it so hard to relax?
Doctors' Notes: Hydration
Drs Chris and Xand van Tulleken want to know more about hydration.
How hydrated should you really be?
Drs Chris and Xand van Tulleken explore hydration.
