Just One Thing Clips

1. Run the perfect hot bath—Series 2, Take a Hot Bath

   Duration: 02:05

2. A healthier way to enjoy a sweet treat—Series 2, Eat Dark Chocolate

   Duration: 02:04

3. Press-Up Boot Camp—Series 2, Press-Ups

   Duration: 01:56

4. A surprisingly colourful Just One Thing—Series 2, Eat Beetroot

   Duration: 02:15

5. The unexpected ways to cook beetroot—Series 2, Eat Beetroot

   Duration: 02:02

6. Improve your functional fitness—Series 2, Press-Ups

   Duration: 02:28

7. Fun at the chocolate factory—Series 2, Eat Dark Chocolate

   Duration: 01:24

8. A luxurious way to lower your blood pressure—Series 2, Take a Hot Bath

   Duration: 01:23

9. Who spends more time on their phone?—Series 2, Digital Detox

   Duration: 02:14

10. What is "Easy Exercise"?—Series 2, Easy Exercise

    Duration: 02:06

11. Clive sets the challenge—Series 2, Borrow a Pet

    Duration: 01:28

12. A sunnier outlook for your health—Series 2, Get a Little Sun

    Duration: 01:35

13. The health benefits of a furry friend—Series 2, Borrow a Pet

    Duration: 01:54

14. Is this Just One Thing a hole in one?—Series 2, Get a Little Sun

    Duration: 02:00

15. The hidden health benefits of bowling—Series 2, Easy Exercise

    Duration: 01:31

16. Lose the phone, improve your mood—Series 2, Digital Detox

    Duration: 02:00

17. Mackerel masterclass—Series 2, Eat Oily Fish

    Duration: 01:43

18. Dance like no-one's watching—Series 2, Dance

    Duration: 00:49

19. What makes the perfect blend?—Series 2, Drink Tea

    Duration: 01:23

20. The science of gardening therapy—Series 2, Gardening

    Duration: 01:40

21. From leaf to cup—Series 2, Drink Tea

    Duration: 01:52

22. Growing your own food—Series 2, Gardening

    Duration: 02:09

23. Wrangling some new moves—Series 2, Dance

    Duration: 02:13

24. Which fish have omega-3?—Series 2, Eat Oily Fish

    Duration: 01:00