Ultimate CalmEpisodes Next on
- Today21:00BBC Radio 3 Unwind
Reflective music for growth ft. Jess Gillam—Erland Cooper: Series 6
6/12Erland Cooper shares music inspired by the cycle of the seasons and new life.
- Tomorrow21:00BBC Radio 3
A sleepy soundtrack for sweet dreams ft. Ian Rankin—Erland Cooper: Series 5
1/12Join Scottish composer Erland Cooper for a new series and music from the realm of dreams.(R)
- Monday21:00BBC Radio 3 Unwind
The peaceful sounds of dusk ft Ichiko Aoba—Erland Cooper: Series 6
7/12Escape into calm at dusk with Erland Cooper and a restorative soundtrack for nightfall.
- Tuesday21:00BBC Radio 3 Unwind
A musical map to calm ft. Alice Boyd—Erland Cooper: Series 6
8/12Let the music be your guide - Erland Cooper shares calming selections inspired by maps.
- Wednesday21:00BBC Radio 3 Unwind
A weightless soundtrack for drifting ft. Grouper—Erland Cooper: Series 6
9/12Drift away with Erland Cooper and a selection of floating, meditative music.
- Thursday21:00BBC Radio 3 Unwind
Soothing cinematic soundscapes ft. Emilie Levienaise-Farrouch—Erland Cooper: Series 6
10/12Join Erland Cooper for a blissful journey through the music of the silver screen.
- Next Friday21:00BBC Radio 3 Unwind
Soft music from hushed spaces ft. Kieran Brunt—Erland Cooper: Series 6
11/12Lean in close for a hushed selection of music inspired by whispers with Erland Cooper.
- Next Saturday21:00BBC Radio 3 Unwind
Sounds for a journey’s end ft Emile Mosseri—Erland Cooper: Series 6
12/12As the series comes to an end, Erland Cooper shares a reflective soundtrack for closure.
- Next Sunday21:00BBC Radio 3
Soothing songs from the shoreline ft. Anna Meredith—Erland Cooper: Series 5
2/12Ebb and flow with Erland Cooper and a selection of peaceful music inspired by the tides.(R)
- Mon 13 Apr 202621:00BBC Radio 3 Unwind
Episode 1—Erland Cooper: Series 7
1/12Journeys into calm, explored through all forms of classical and ambient music.
- Tue 14 Apr 202621:00BBC Radio 3 Unwind
Episode 2—Erland Cooper: Series 7
2/12Journeys into calm, explored through all forms of classical and ambient music.
- Wed 15 Apr 202621:00BBC Radio 3 Unwind
Episode 3—Erland Cooper: Series 7
3/12Journeys into calm, explored through all forms of classical and ambient music.
- Thu 16 Apr 202621:00BBC Radio 3 Unwind
Episode 4—Erland Cooper: Series 7
4/12Journeys into calm, explored through all forms of classical and ambient music.
- Fri 17 Apr 202621:00BBC Radio 3 Unwind
Episode 5—Erland Cooper: Series 7
5/12Journeys into calm, explored through all forms of classical and ambient music.
- Sat 18 Apr 202621:00BBC Radio 3 Unwind
Episode 6—Erland Cooper: Series 7
6/12Journeys into calm, explored through all forms of classical and ambient music.
- Sun 19 Apr 202621:00BBC Radio 3
Musical reflections on time ft Sean Shibe—Erland Cooper: Series 5
3/12Look to the past with Erland Cooper and a selection of meditative, reflective music.(R)
- Mon 20 Apr 202621:00BBC Radio 3 Unwind
Episode 7—Erland Cooper: Series 7
7/12Journeys into calm, explored through all forms of classical and ambient music.
- Tue 21 Apr 202621:00BBC Radio 3 Unwind
Episode 8—Erland Cooper: Series 7
8/12Journeys into calm, explored through all forms of classical and ambient music.
- Wed 22 Apr 202621:00BBC Radio 3 Unwind
Episode 9—Erland Cooper: Series 7
9/12Journeys into calm, explored through all forms of classical and ambient music.
- Thu 23 Apr 202621:00BBC Radio 3 Unwind
Episode 10—Erland Cooper: Series 7
10/12Journeys into calm, explored through all forms of classical and ambient music.
- Fri 24 Apr 202621:00BBC Radio 3 Unwind
Episode 11—Erland Cooper: Series 7
11/12Journeys into calm, explored through all forms of classical and ambient music.
- Sun 26 Apr 202621:00BBC Radio 3
The grounding sounds of nature ft. Cosmo Sheldrake—Erland Cooper: Series 5
4/12Ground yourself with Erland Cooper and reflective music that celebrates planet Earth.


