Haroon RashidEpisodes Available now

The Perfect Wake Up!

Haroon wants to know what would be your perfect wake up song!

Haroon asks if Insha'Allah has gone mainstream after Anne Hathaway used it casually!

It's time for a game of Blind Ranking and today we're ranking the most fun exercises!

Time for a fun game of Search Party - what can you find within Haroon's theme?

Haroon has signed up for Couch to 5K and he wants you to join him! Are you joining him?

Kicking off the week with big tunes, Gym Check and plenty of fun chat to keep you company.

Haroon debriefs The Apprentice final and it's Zayn's album release day!

Haroon has all the big tunes, current and classic, to keep you company through the day.

Haroon is playing all the hottest tracks and pulls out a classic from The Vault.

Haroon has all the big tunes, current and classic, to keep you company through the day.