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Episode details

Asian Network,21 Apr 2026,105 mins

Couch to 5K!

Haroon Rashid

Available for 29 days

Haroon has signed up for Couch to 5K and he wants you to join him! Are you locking in with him on this fitness journey? Produced in Birmingham by BBC Audio for BBC Asian Network.

Programme Website
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Tracklist

  1. Track
    Artist
  2. 1.
    Holiyaan (from Vedaa)
    Holiyaan (from Vedaa)
    Nikhita Gandhi, Asha Sapera & MC Square
  3. 2.
    Feel You
    Feel You
    Ezu
  4. 3.
    Vacation
    Vacation
    Priya Ragu