Behnaz AkhgarEpisodes Episode guide
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30/04/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
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29/04/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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28/04/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
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27/04/2026
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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23/04/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
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22/04/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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21/04/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!
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20/04/2026
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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16/04/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
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15/04/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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14/04/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!
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13/04/2026
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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Actor James McAvoy on his latest film titled California Schemin', plus Men's Health with Dr Janine David.
James McAvoy on his new film, California Schemin', and Afternoon Advice on men's health.
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Boy Band 911 and Queen of Gluten Free Becky Excell, plus another Name Game
Boy band 911 look ahead to playing Cardiff, and feelgood recipes from Becky Excell.
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Keith Brymer Jones, Marj Hogarth and TV reviewer Derfel Williams
Keith Brymer Jones & Marj Hogarth on their chapel dream, and TV reviewer Derfel Williams.
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Eleri Siôn sits in, with gardening advice and Easter weekend movies reviews
Gardening expert Liz Zorab takes your calls, and Easter film releases with Gary Slaymaker.
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01/04/2026
Chef Claudine Boulstridge shares two recipes, and musician Rebecca Richards performs live.
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Gardening guru Monty Don chats British Gardens, Dr Alex George with ADHD Afternoon Advice and another round of The Name Game.
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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Pride the musical, plus the TV Review for the week ahead
New musical Pride comes to Wales, plus the TV Review for the week with Derfel Williams.
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26/03/2026
Sleep tips from Dr Sophie Bostock, and Ibiza anthems with Pete Tong.
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25/03/2026
Sarah Beeny talks about her new show, and cook Beca Lyne-Pirkis shares two recipes.
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Eleri Siôn sits in: The beautiful voice of Jack Savoretti, and travel man Simon Calder shares some Afternoon Advice
Jack Savoretti shares new music, and travel expert Simon Calder answers your questions.
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23/03/2026
Chef Corrin Harrison on this year's Great British Menu plus TV review from Derfel Williams
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19/03/2026
Celebrity guests, expert advice and we test your anagram solving skills in The Name Game
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Queens, Kitty Scott-Claus and Cheryl, bring the glamour and The Hangfire Girls cook up a storm in the Midweek Menu Kitchen
Kitty Scott-Claus and Cheryl talk touring and Barry Island plus the Midweek Menu Kitchen.
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17/03/2026
Celebrity guests, expert advice and we test your anagram solving skills in The Name Game!
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16/03/2026
Gavin & Stacey’s Joanna Page and Mathew Horne on their new podcast, plus the TV review.
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'Shoulda Woulda Coulda' singer Beverley Knight, plus dreams advice
Singer songwriter, Beverley Knight, talks touring, plus dream advice with Theresa Cheung
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11/03/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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Ralf Little on The Spy Who Came in from the Cold, plus antiques advice with Bargain Hunt's Natasha Raskin Sharp
Ralf Little on becoming The Spy Who Came in from the Cold, and there's antiques advice.
