Survivors turn to surfing to help with traumapublished at 14:03 BST
Yolande Knell
Middle East correspondent, reporting from southern Israel

"The first time I did it... it was like magic," Achi Aharon says
Zikim Beach, Israel’s southernmost coastal spot on the Mediterranean coast, saw 18 civilians and a soldier killed by Hamas naval commandos on 7 October 2023. But since reopening to the public - with memorials to the dead - a year ago, it has also become a place of healing.
Many traumatised survivors of the Hamas-led assault have embraced surfing therapy organised by the Israeli organisation HaGal Sheli.
"The first time I did it, I just got on my feet and it was like magic. I just wanted to do it again and again and again like a child," Achi Aharon, from kibbutz Nir Oz, tells me.
"It gives you so much life and sometimes you get into fights in the water but it’s amazing. The ocean is your therapist."
Ophyr Hanan, a spokeswoman for HaGal Sheli (My Wave), says its work has increased "exponentially" since the assault three years ago.
She expects Zikim to offer surfing therapy to some 7,500 people living close to Gaza, with people from Nir Oz typically surfing together.
"It's a coping tool and mechanism that that truly works," Ophyr says. "They’re clapping and cheering for each other when they catch a wave and supporting each other when they fall."

























