How do I support a friend who is disappointed with their results?published at 13:50 BST
Tilly Taylor
Educational content creator
We have experts answering your questions.
You don’t need to feel guilty about being happy with your own results, but be sensitive to what your friend needs. Don’t ask them what they got, ask them how they feel.
Rather than immediately trying to convince them that their results "don’t matter", let them express their emotions. Listen, acknowledge that it’s difficult and be as supportive as possible, reminding them of the hard work they put in.
You can still celebrate your achievement, but perhaps don’t make grades the centre of the conversation around them.
When they’re ready, you can help them work out the practical next steps, whether that’s speaking to their school or college, considering a review of marking or looking at alternative courses.



























