This is BBC Two
Highlights of programmes on BBC Two.
Just One Thing
Series 2: 11. Press-Ups
Clive Myrie shows how press-ups can reduce the risk of developing type 2 diabetes.
Escape to the Country
Series 26: 42. Cornwall
Jules Hudson is in Cornwall with a couple who have recently returned from Australia.
Series 2: 1. Eat Oily Fish
Clive Myrie advocates the health benefits of eating fish that are rich in omega-3.
Series 2: 2. Dance
Roman Kemp reveals how taking up dancing can do more than just put a spring in your step.
BBC News
10/04/2026
Twenty-four hours a day, the latest national and international stories as they break.
Impossible
Series 3: Episode 5
Game show in which players must avoid giving impossible answers to a set of questions.
The Tournament
Series 1: Episode 18
Eight players do battle in the ultimate knockout quiz. Hosted by Alex Scott.
Lightning
Series 1: Episode 8
Comedian Zoe Lyons hosts the quick-fire quiz with six players competing to win £3,000.
Clive Myrie’s Caribbean Adventure
Series 1: 1. Blue Mountains - Jamaica...
Clive meets up with his sister and explores the wild beauty of eastern Jamaica.
Nature's Epic Journeys
1. Elephants
A team follows elephants coming together for a crucial annual gathering in Kenya.
Antiques Roadshow
Series 24: 3. Hayward's Heath
Nelson, the Duke of Wellington and Mr Punch all make an appearance in Sussex.
Flog It!
Series 16: 15. Rodmarton 19
Paul Martin visits Rodmarton, an extraordinary arts and crafts house in the Cotswolds.
Richard Osman's House of Games
Series 8: Week 2: Friday
The celebrities face their final quizzes, and the week's winner is crowned.
Ronan Keating's Wild Atlantic
Series 1: 5. Derry/Londonderry
Ronan gets a lesson in competitive sheep herding and takes to the water in a coracle boat.
Greatest Gardens with Diarmuid Gavin and Carol Klein...
Series 1: Episode 1
Guest judge Dame Prue Leith joins Carol and Diarmuid to hunt for the greatest gardens.
Beechgrove Garden
2026: Episode 2
Beechgrove Garden is looking ahead to summer days in the garden.
Gardeners' World
2026: Episode 5
Spring is bursting into life as Frances returns to beautiful Damson Farm.
Big Cats 24/7
Series 2: 6. Next Generation
A new generation of lions, cheetahs and leopards is coming of age in the Okavango Delta.
Live at the Apollo
Series 14: Episode 3
The uproarious Gina Yashere introduces Lost Voice Guy and Ed Gamble to the stage.
Newsnight
Insights and global interviews on the crucial news stories of the day. With Nick Watt.
BBC Weather
Weather bulletin.
Tenet
A hardened CIA agent is recruited into a mind-bending mystery.
Great British Menu
Series 21: 21. London and South East England: Judging
Only one chef can go through to represent London and south east England.
The Other Bennet Sister
Series 1: 8. Chapter 8
In the Lake District, Mary finds herself courted by two suitors.
Global Eye
06/04/2026
Bringing forensic journalism from all corners of the world.
