Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio Ulster,21 May 2026,2 mins

Tony Macaulay, Thursday 21st May 2026

Thought for the Day from Radio Ulster

Available for over a year

Stay calm. Float. Breathe. Trust that staying afloat gives rescuers time to reach you.

Programme Website
More episodes