Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 3 Unwind,16 Aug 2026,180 mins

BBC Proms Special: Soothing classical music for inner calm

Mindful Mix

Available for 29 days

Restore your inner calm with this collection of soothing classical music, featuring a selection of pieces from the BBC Proms. Alongside soundscapes from the natural world, this mix features Edward Elgar’s Cello Concerto in E Minor and Ralph Vaughan Williams’ Serenade to Music. You’ll also hear other favourites from Wolfgang Amadeus Mozart, Claude Debussy, and Franz Schubert, amongst beautifully calming pieces by Yu-Peng Chen and Sophie Hutchings. Produced by Katie Hill Made in Cardiff by Overcoat Media for BBC Radio 3 Unwind. MM.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Cello Concerto in E Minor, Op. 85: III. Adagio
    Cello Concerto in E Minor, Op. 85: III. Adagio
    Edward Elgar
  3. 2.
    The Seasons, Op. 37a: X. October: Autumn Song (Arr. for Oboe and Piano)
    The Seasons, Op. 37a: X. October: Autumn Song (Arr. for Oboe and Piano)
    Pyotr Tchaikovsky
  4. 3.
    Manon Lescaut: Intermezzo
    Manon Lescaut: Intermezzo
    Giacomo Puccini