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Episode details

Radio 2,05 May 2026,117 mins

Melanie C is the Rewind Selector!

The Good Groove with DJ Spoony

Available for 29 days

Feel-good favourites, hidden gems and fresh tunes to make you groove. Melvin Odoom, in for DJ Spoony, serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Melanie C is the Rewind Selector, choosing the tracks that take her back to the dancefloors of her youth. Mel, also known as Sporty Spice, first rose to global fame in the mid‑90s as a member of the Spice Girls, one of the most successful pop groups of all time, whose debut single Wannabe helped redefine British pop culture and promote the message of “girl power” worldwide. Alongside the group’s record‑breaking success, she established herself as a credible vocalist and performer, going on to build a stellar solo career beginning with her 1999 debut Northern Star, which produced the UK number‑one single Never Be the Same Again. Over the years, Melanie C has consistently reinvented herself, releasing multiple charting albums while also developing a parallel career as a DJ, playing major festivals and clubs including Ibiza institutions such as Pacha. Her most recent music sees her fully embracing club culture on her ninth studio album Sweat. The album is a dance‑focused record shaped by her DJ experience and inspired by rave and fitness culture. To share your early clubbing memories e-mail spoony@bbc.co.uk. Melvin wraps things up with a Midnight Feast track. Think big production, lush orchestration, and the best voices in the business! To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony". Produced by BBC Audio for BBC Radio 2

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Tracklist

  1. Track
    Artist
  2. 1.
    There It Is
    There It Is
    Shalamar
  3. 2.
    Trick Me
    Trick Me
    Kelis
  4. 3.
    Good Lover
    Good Lover
    D’Influence