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Episode details

Asian Network,27 Apr 2026,105 mins

Running Updates!

Haroon Rashid

Available for 25 days

It's Week Two of Couch to 5K so Haroon wants your running updates please! He's dropping the biggest anthems and fun chat to keep you company. Produced in Birmingham by BBC Audio for BBC Asian Network.

Programme Website
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Tracklist

  1. Track
    Artist
  2. 1.
    Bijuria (from Sunny Sanskari Ki Tulsi Kumari)
    Bijuria (from Sunny Sanskari Ki Tulsi Kumari)
    Sonu Nigam & Asees Kaur
  3. 2.
    Killer
    Killer
    Celina Sharma & Girls Like You
  4. 3.
    Main Aur Tu (from Dhurandhar The Revenge)
    Main Aur Tu (from Dhurandhar The Revenge)
    Reble, Shashwat Sachdev & Jasmine Sandlas