Soundtrack your evening with enchanting music

Available for 29 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Nils Frahm, Olivia Belli and Ralph Vaughan Williams. Plus, a chance to Press Pause with meditation teacher Maude Hirst. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.