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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
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| 06:00 | 06:00A local academy trust has caused a stir by asking parents not to post negative comments.
| 06:00Mohammad was persecuted by the Taliban because of his sexuality.
| 06:00The spiralling cost of having our pets seen outside of standard veterinary hours.
| 06:00Charges for getting rid of DIY waste are to be scrapped.
| 06:00Looking at the impact of the rise in interest rates on mortgages.
| 06:00Angie George sits in. News, information and advice, plus music for Saturday breakfast.
| 06:00Matthew hears about some local efforts in the Church of Sanctuary programme.
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| 10:00 | 10:00Plus Kayleigh meets some of our friends in hospital radio, who need new volunteers.
| 10:00Kayleigh meets the three teenagers taking their comedy show The Attendants to Edinburgh!
| 10:00Local vet Toby Morrell is back answering your pet questions.
| 10:00How a café in South Norfolk is going the extra mile to help the local community.
| 10:00How a forces charity is providing help with finding employment for local veterans.
| 10:00Including the Saturday Salute at 10.45, and the Missing Link Quiz from 11.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 12:00 | | | | | | 12:00Graham sits in to put your questions to the panel of gardening experts.
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| 13:00 | | | | | | | 13:00The Questmaster hears about some of the unusual locations from today's Treasure Quest.
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| 14:00 | 14:00Warnings after after young people were spotted jumping off Gorleston Pier.
| 14:00The Victorian Society president explains why they want to save the Trowse sewage works.
| 14:00The driver killed three members of the same family in crash near King's Lynn in January.
| 14:00How a mysterious set of letters has been found down a rabbit hole in South Norfolk.
| 14:00One of the world's most famous steam locomotives was in the county today.
| 14:00A round-up of the day's sport, plus what's happening in the county through the summer.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00The team from the East Anglian Air Ambulance co-host a Tuesday Takeover...
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Part one: Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.
| 18:00Sam Day celebrates Refugee Week with our refugee and asylum seeker community.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00Plus, the latest on Norfolk, Swardeston, and the England Over-40s.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Rob Butler talks to the developer of the new F1 23 video game. 20:30Part two: Rob continues to round-up of the week's sport, plus a look ahead to the weekend.
| | 20:00Kitty Perrin celebrates music by undiscovered and under-the-radar artists in Norfolk.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Three hours of the best disco records and Motown classics.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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