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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Anna Perrott brings you Norfolk's latest news, sport, travel and weather.
| 06:00Louise Hulland sits in to brings you Norfolk's latest news, sport, travel and weather.
| 06:00Louise Hulland sits in to brings you Norfolk's latest news, sport, travel and weather.
| 06:00Louise Hulland sits in to brings you Norfolk's latest news, sport, travel and weather.
| 06:00Louise Hulland sits in to brings you Norfolk's latest news, sport, travel and weather.
| 06:00Kirsteen hears about a local effort to help fix your items which have seen better days.
| 06:00How the work of a top young local chorister is to come to CD.
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| 10:00 | 10:00Rosanna brings you stories to make you smile, mid-morning updates and great music.
| 10:00Kayleigh hears from a local pub owner about the current state of the industry.
| 10:00Kayleigh will be finding out how Norfolk is celebrating its Viking links this week.
| 10:00Edd sits in to bring you stories to make you smile, mid-morning updates and great music.
| 10:00Kayleigh hears about all things vino coming to the city.
| 10:00Plus, Vision Norfolk are the group celebrated in this week's Saturday Salute.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 12:00 | | | | | | 12:00Anna and her panel of local gardening experts take your calls.
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| 13:00 | | | | | | | 13:00Your stories of what you've still kept from your old cassette recordings.
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| 14:00 | 14:00Trusted local news, information and advice, and afternoon updates with Graham.
| 14:00The former leader of West Norfolk Borough Council, Nick Daubney, has died aged 72.
| 14:00The Euro winner and Manchester City player is in the squad for Australia and New Zealand.
| 14:00Helen Jeffries from Watton is part of the Covid 19 Bereaved Families for Justice group.
| 14:00The Mid-Norfolk MP has defended the government taking action against the covid inquiry.
| 14:00A round-up of the day's sport, plus what's happening in the county through the summer.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00Students from Suffolk and Essex share their work for the 2023 Dora Love prize.
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Part one: Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.
| 18:00Sophie hears about the weekend fundraiser for a local homeless charity.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00Plus, news of Downham Stow, Great Witchingham and more.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Rosanna speaks to McLaren's digital editor about his career - and how he got into F1. 20:30Part two: Rob continues to round-up of the week's sport, plus a look ahead to the weekend.
| | 20:00Kitty Perrin celebrates music by undiscovered and under-the-radar artists in Norfolk.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Three hours of the best disco records and Motown classics.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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