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| 01:00 | 01:00Edward Adoo sits in with BBC Radio 5 live.
| 01:00Edward Adoo sits in with BBC Radio 5 live.
| 01:00Edward Adoo sits in with BBC Radio 5 live.
| 01:00Edward Adoo sits in with BBC Radio 5 live.
| 01:00Edward Adoo sits in with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00A look at the impact fertility treatment can have on mental health.
| 06:00How some of the places affected by wildfires in the county in the summer are recovering.
| 06:00How climate change is an issue very close to home here in the county.
| 06:00Second-home owners in North Norfolk could face a 100 percent hike in council tax.
| 06:00The latest on asylum seekers being brought to stay in the county.
| 06:00Kirsteen hears all about Norfolk's Dark Skies Festival.
| 06:00Why the ex-MP and former Norwich City chairman is coming to Norwich Cathedral for a talk.
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| 10:00 | 10:00Kayleigh hears how one Norfolk pub is marking Halloween.
| 10:00Kayleigh will be joined by a Norfolk-based vegan expert.
| 10:00Kayleigh will be finding out about one of Norfolk's many hidden community shops.
| 10:00How a new online service in Norfolk could help us all kick our unwanted habits.
| 10:00Kayleigh will hear more about osteoporosis and bone health.
| 10:00Plus, celebrating the Royal British Legion and the girl guides in the Saturday Salute.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 12:00 | | | | | | 12:00Anna and her panel of local gardening experts take your calls.
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| 13:00 | | | | | | | 13:00After a couple came up in the quest, your memories of favourite children's TV puppets.
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| 14:00 | 14:00Trusted local news, information and advice, and Make A Difference with Stephen.
| 14:00Trusted local news, information and advice, and Make A Difference with Graham.
| 14:00Trusted local news, information and advice, and Make A Difference with Sam.
| 14:00Trusted local news, information and advice, and Make A Difference with Sam.
| 14:00Trusted local news, information and advice, and Make A Difference with Sam.
| 14:00Plus, looking ahead to King's Lynn Town's big FA Cup game at Doncaster Rovers.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Mark Rivers. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Mark and Rob take your thoughts on Norwich's game at Rotherham. Call 0800 3897 321.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00Food blogger Zena Leech-Calton explores independent food and drinking...
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Our humorous Norwich City fanzine show. 18:30Our motorsport magazine show featuring the twist and turns from the exciting world of F1.
| 18:00Sophie hears about the University of East Anglia's literary festival.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | 19:00All the build-up and interviews ahead of this evening's Norwich City game. 19:45Full live commentary by Chris Goreham and Simeon Jackson. Kick-off at 7.45pm. NOT online.
| 19:00Plus, the latest from the Norfolk FA's chief executive Matt Carpenter.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Joe brings you a round-up of the week's sport, plus a look ahead to the weekend.
| | 20:00Live sessions from Darri T, musician Alice-Lily and singer & producer Kaspar Larsen.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 21:00 | | | 21:40Simeon and Rob take your thoughts on this evening's game. Call 0800 3897 321.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:30Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s.
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