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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Rob sits in to bring you Norfolk's latest news, sport, travel and weather.
| 06:00The problem of raw sewage spoiling some of Norfolk's beaches.
| 06:00How some of Norfolk's Ukrainian refugees are coping, six months since the war began.
| 06:00Norwich will this evening host one of the final Conservative leadership hustings.
| 06:00How those on low incomes in Norfolk will pay for power is back in the headlines.
| 06:00Why three Norfolk airfields are being honoured by the first national airfield charity.
| 06:00Why a fleet of bikers in South Norfolk are marking 70 years of the Queen`s reign.
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| 10:00 | 10:00Your calls to our local expert guest on the property phone-in.
| 10:00This week, Kayleigh hears about some opportunities available at the Broads Authority.
| 10:00Kayleigh hears how one part of the county is already preparing for Christmas!
| 10:00Thousands of teenagers across the county have been receiving their results today.
| 10:00A new support hub in South Norfolk will help support new businesses in the area.
| 10:00The Missing Link Quiz moves to 10, with a half-length Garden Party from 11.
| 10:00Anna sits in on studio duty, with Julie out hunting for the clues as usual.
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| 12:00 | | | | | | 12:00All the build-up and interviews ahead of Norwich City's latest match. 12:30Full live commentary from Chris Goreham and Michael Nelson. Kick-off 12.30pm. NOT online.
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| 13:00 | | | | | | | 13:00The Questmaster hears more about today's clue five location.
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| 14:00 | 14:00A horsebox driver is in hospital following a crash yesterday in which a horse died.
| 14:00How costs are rising for some of our local tourism businesses.
| 14:00The families living at Feltwell Farm have been told to leave by October 16.
| 14:00All staff and residents safe after a fire at a care home in Chedgrave.
| 14:00A warning from King's Lynn Food Bank of the stark choice facing many as prices rise.
| 14:25Michael and Rob take your comments on today's game. Call 0800 3897 321.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary on the Linnets' latest National League North game. Kick-off at 3pm.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Anna Perrott sits in with arts, entertainment, showbiz and fun.
| 18:00Podcaster and Community Radio presenter Isla Kaye shares stories....
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Reflecting on a League Cup loss, and looking ahead to Sunderland. 18:30Our motorsport magazine show featuring the twist and turns from the exciting world of F1.
| 18:00Kitty Perrin sits in to take a deep-dive into Norfolk's and Suffolk's creative scene.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | 19:00All the build-up and interviews ahead of this evening's EFL Cup 2nd round game. 19:45Full live commentary from Chris Goreham and Cédric Anselin. Kick-off 7.45pm. NOT online.
| | 19:00Our long-running non-league football magazine programme returns for the 2022-23 season.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.
| | 20:00Kitty Perrin looks at unsigned, undiscovered and under-the-radar music across Norfolk.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 21:00 | | 21:40Cédric and Rob take your thoughts on this evening's game. Call 0800 3897 321.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:30Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s.
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