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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Claira Hermet sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Looking at whether it's possible to sign up with an NHS dentist here in the county.
| 06:00How the holidays can be a big problem if you can't get childcare.
| 06:00Charities in Norfolk say more families are asking them for help over the summer holidays.
| 06:00How will Norfolk handle the latest heatwave.
| 06:00Hearing about the return of Cromer Carnival this weekend.
| 06:00Georgy Jamieson sits in. News, information and advice, plus Make A Difference.
| 06:00Plus, the latest from Anglian Water on how they're coping with the heatwave.
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| 10:00 | 10:00Plus, the Director of Thetford Voices on how children can get involved this summer.
| 10:00Kayleigh hears all about the festival at Cley-next-the-Sea.
| 10:00It's the return of the Recipe Club with Richard Bainbridge to get your mouths watering.
| 10:00Hearing about a farm in the county getting you to pick something a bit different.
| 10:00Kayleigh hears about some very special auditions happening at the Pavilion Theatre.
| 10:00Plus, celebrating another local good cause in the Saturday Salute.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 12:00 | | | | | | 12:00Anna and her panel of local gardening experts take your calls.
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| 13:00 | | | | | | | 13:00The Questmaster hears more about some of the locations from today's Treasure Quest.
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| 14:00 | 14:00Local reaction to the lack of NHS dentists.
| 14:00How they're coping at one of the places hit by last month's wildfires.
| 14:00More than 140 mental health doctors say they have no confidence in Norfolk's service.
| 14:00Norfolk's mental health trust is being told it needs to start improving immediately.
| 14:00It's in the midst of another Norfolk heatwave and the driest summer in 50 years.
| 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Mark Rivers. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Mark and Rob take your thoughts on today's game. Call 0800 3897 321.
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| 18:00 | 18:00Anna Perrott sits in with arts, entertainment, showbiz and fun.
| 18:00The Brecks Fen Edge & Rivers Landscape Partnership Scheme takeover.
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Our humorous Norwich City fanzine show. 18:30Our motorsport magazine show featuring the twist and turns from the exciting world of F1.
| 18:00Sophie Little takes a deep-dive into Norfolk's and Suffolk's creative scene.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | 19:00All the build-up and interviews ahead of Norwich City's EFL Cup game tonight. 19:45Full live commentary from Chris Goreham and Adrian Coote. Kick-off at 7.45pm. NOT online.
| | 19:00Plus, the latest on Great Witchingham, Martham and more. 19:30Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | | | 20:00Kitty Perrin with unsigned, undiscovered and under-the-radar music from across Norfolk.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 21:00 | | 21:40Adrian and Rob take your thoughts on this evening's EFL Cup game. Call 0800 3897 321.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:30Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s, and takes your calls.
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