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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Claira Hermet sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00A look at how difficult it currently is to find somewhere to rent in the county.
| 06:00Local reaction to last night's Conservative Party vote of confidence in Boris Johnson.
| 06:00More than 50 adult care providers in Norfolk could be forced to leave the market.
| 06:00Warnings unsustainable debt could be used to make ends meet in the cost of living crisis.
| 06:00Chris is live in Great Yarmouth to hear how local divers found a piece of history.
| 06:00Why the Norfolk & Norwich University Hospital is throwing open its doors today.
| 06:00How the Diocese of Norwich is preparing its presence at this year's Royal Norfolk Show.
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| 10:00 | 10:00Kayleigh speaks to a marine mammal first-aider about seals.
| 10:00This week, Kayleigh hears about a chance to work with young offenders in King's Lynn.
| 10:00Edd Smith sits in to bring you stories to make you smile and Make A Difference.
| 10:00Edd Smith sits in to bring you stories to make you smile and Make A Difference.
| 10:00Edd Smith sits in to bring you stories to make you smile and Make A Difference.
| 10:00Plus, Anna pops in on Alan Gray to hear all about today's East Ruston Plant Fair.
| 10:00Sophie and Julie, and you of course, do battle with stand-in Questmistress Anna Perrott.
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| 12:00 | | | | | | 12:00Anna and her panel of local gardening experts take your calls.
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| 13:00 | | | | | | | 13:00Today's stand-in Questmistress Anna Perrott hears more about some of the day's locations.
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| 14:00 | 14:00The latest on this evening's vote of confidence in Boris Johnson as Conservative leader.
| 14:00The Norfolk & Norwich University Hospital asks for help easing pressure on beds.
| 14:00Plus, how a Norwich medieval church which is now a circus school has been saved.
| 14:00The club has been criticised over some of its social media posts to mark Pride Month.
| 14:00The 17th century wreck of HMS Gloucester has been found off the Norfolk coast.
| 14:00A round-up of the day's sport, plus what's happening in the county through the summer.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00Happier & healthier men make for better brothers, partners, fathers, sons, colleagues....
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Norfolk's England player talks to Nick about his career. 18:30Sam sits with a round-up of the week's sport, plus a look ahead to the weekend.
| 18:00Plus, after 9 Sophie hears another in-depth life story.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 20:00 | 20:00Youth social action, life journeys and a sex and body positive art workshop!
| | | | | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 20:00Mark Punter plays the greatest music from yesterday and today, ALL on vinyl.
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s, and takes your calls.
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