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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
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| 03:00 | | | | | | | | |
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| 04:00 | | | | | | | | |
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Concerns in the city after recent stabbings.
| 06:00Local reaction to plans to change the law on private parking fines.
| 06:00A look at the problem of cars idling outside of Norfolk's schools.
| 06:00A look at whether Norfolk's public toilets are good enough.
| 06:00How Norfolk tourism is approaching the first proper half-term holiday for two years.
| 06:00The first Mart since the pandemic started begins in King's Lynn today.
| 06:00Some local views on how to deal with the recent rise in anti-Semitic incidents.
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| 08:00 | | | | | | | | |
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| 09:00 | | | | | | | | |
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| 10:00 | 10:00The Norfolk chef-done-good with his tasty takeaway food that's hit the big time.
| 10:00Kayleigh has the job hunt and the book club.
| 10:00The Norfolk woman who's swapped 37,000 feet for her own business on solid ground.
| 10:00The Norfolk women with a business sending people on proper dates instead of using apps.
| 10:00Kayleigh splices the mainbrace for a tour on the high seas around Norfolk's coastline.
| 10:00Plus, there's the Missing Link quiz and a trip to a walled garden.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 11:00 | | | | | | | | |
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| 12:00 | | | | | | 12:00Anna and her panel of local gardening experts take your calls.
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| 13:00 | | | | | | | 13:00The Questmaster takes a longer look at some of the stories and topics from the main show.
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| 14:00 | 14:00GCSE and A-level exams are going to be graded more generously this summer.
| 14:00Hearing from local students who appeared on University Challenge about their memories.
| 14:00Tim Owen says they had a good meeting, and covid case is a needless distraction from it.
| 14:00The South West Norfolk MP and Foreign Secretary has been meeting her Russian counterpart.
| 14:00Trusted local news, information and advice, and Make A Difference with Sam.
| 14:00All the build-up and interviews ahead of Norwich City's and King's Lynn Town's matches.
| 14:00Anna sits in to bring you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary from The Walks. Kick-off at 3pm.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00All the build-up and interviews ahead of Norwich City's game against the league leaders. 17:30Full live commentary by Chris Goreham and Simon Lappin. Kick-off at 5.30pm. NOT online.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00Full live commentary on King's Lynn Town's latest National League game. Kick-off 7.45pm.
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Plus, a look at the issue of colour blindness in football.
| 18:00Sophie Little takes a deep-dive into Norfolk's and Suffolk's creative scene.
| | 18:00Ray puts his spin on the world.
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| 19:00 | | | 19:00All the build-up and interviews ahead of this evening's Norwich City match. 19:45Full live commentary from Chris Goreham and Darren Eadie. Kick-off at 7.45pm. NOT online.
| 19:00Plus, the latest on King's Lynn Town after their good result at Grimsby on Tuesday night
| | 19:25Simon, Adrian and Rob take your thoughts on this evening's game. Call 0800 3897 321.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Wheelchair tennis champion Alfie Hewett and shot-putter Sophie McKinna are on the show.
| | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | | 21:40Darren and Rob take your thoughts on this evening's game. Call 0800 3897 321.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:30Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s, and takes your calls.
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