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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Jim Davis sits in with BBC Radio 5 live.
| 01:00Jim Davis sits in with BBC Radio 5 live.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Rob Butler brings you Norfolk's latest news, sport, travel and weather.
| 06:00Darts player Peter Wright, who lives near Great Yarmouth, is the new world champion.
| 06:00How Norfolk's schools are shaping up with the return of children for the new term.
| 06:00How Norfolk's care services are coping with the latest covid wave.
| 06:00Plus, how another one of Norfolk's main hospitals is coping with covid.
| 06:00Kirsteen starts a new series looking at life along the county's coast.
| 06:00A look at how the latest appeal went.
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| 10:00 | 10:00Anna brings you stories to make you smile and Make A Difference.
| 10:00Norwich's City College are in the spotlight for the job hunt this week.
| 10:00Kayleigh hears about a Norfolk wildlife reserve that needs your Christmas trees!
| 10:00Some walks in Norfolk to explore with the help of a top tour guide from the county.
| 10:00Kayleigh hears about the release of the 1921 census, and how to declutter your life!
| 10:00Edd Smith sits in, celebrating another local good cause in the Saturday Salute.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 12:00 | | | | | | 12:00Edd Smith sits in alongside the panel of local gardening experts to take your calls.
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| 13:00 | | | | | | | 13:00All the build-up and interviews ahead of Norwich's first game in this season's FA Cup.
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| 14:00 | 14:00Trusted local news, information and advice, and Make A Difference with Sam.
| 14:00Trusted local news, information and advice, and Make A Difference with Sam.
| 14:00Trusted local news, information and advice, and Make A Difference with Sam.
| 14:00Trusted local news, information and advice, and Make A Difference with Sam.
| 14:00Trusted local news, information and advice, and Make A Difference with Sam.
| 14:00All the build-up and interviews ahead of King's Lynn Town's latest match.
| 14:00Full live FA Cup commentary from Chris Goreham and Darren Kenton. Kick-off 2pm. UK only.
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| 15:00 | | | | | | 15:00Full live commentary from The Walks on Lynn's latest National League game. Kick-off 3pm.
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| 16:00 | | | | | | | 16:00Darren and Rob take your thoughts on this afternoon's FA Cup game. Call 0800 3897 321.
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| 17:00 | | | | | | | 17:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00Art, Suffolk and Norfolk culture, and stories to make you smile with Jon.
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Darren looks back on his Norwich City days.
| 18:00Sophie has her first Friday night show of the New Year.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00Plus, the latest from King's Lynn, Dereham, Swaffham and more.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Phil brings you a round-up of the week's sport, plus a look ahead to the weekend.
| | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s, and takes your calls.
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