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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
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| 03:00 | | | | | | | | |
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| 04:00 | | | | | | | | |
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Local views on the big climate conference.
| 06:00Campaigners in Norfolk welcome the Trust voting to ban all hunting on land they own.
| 06:00Chris looks at the issue of consulting your doctor via the phone.
| 06:00More on the county council's proposal to raise its council tax share by 3%.
| 06:00A look at where, when and how you can get your covid booster jab here in the county.
| 06:00Kirsteen hears about an artist who mixes old with new in Broadland scenes.
| 06:00With COP26 taking place, Graham Usher leads an environmentally-themed service.
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| 08:00 | | | | | | | | |
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| 09:00 | | | | | | | | |
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| 10:00 | 10:00The local charity on why the conversation needs to change around the safety of women.
| 10:00The Book Club is back, as Kayleigh is joined by Holly Ainley from Jarrolds in Norwich.
| 10:00Dr Clare is back for her monthly radio surgery, taking your medical calls.
| 10:00The Harleston teacher raising awareness this week in support of young daughter.
| 10:00Kayleigh hears from the Norwich woman who's celebrating crumpets!
| 10:00Anna hears from CAP in King's Lynn for this week's salute, plus there's the quiz from 11.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 11:00 | | | | | | | | |
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| 12:00 | | | | | | 12:00Richard is back in the studio with Anna, with Alan down-the-line this week.
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| 13:00 | | | | | | | 13:00After we had to borrow a Radio Suffolk car today, your tales of when borrowing goes awry!
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| 14:00 | 14:00Sam Day sits in. Trusted local news, information and advice, and Make A Difference.
| 14:00Sam Day sits in. Trusted local news, information and advice, and Make A Difference.
| 14:00Sam Day sits in. Trusted local news, information and advice, and Make A Difference.
| 14:00Sam Day sits in. Trusted local news, information and advice, and Make A Difference.
| 14:00Sam Day sits in. Trusted local news, information and advice, and Make A Difference.
| 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Leon Barnett. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Leon and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00Stories and song choices from East Anglia's ancient capital.
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00The Scrimmage returns to its former home, with Alex Tettey as this week's special guest.
| 18:00Sophie begins her new, longer Friday night show, now running for an extra hour!
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00For the first of the new hour-long Local Report, Nick Bowler previews Lynn's FA Cup game.
| | 19:30We discuss the sudden sacking of Norwich City head coach Daniel Farke. Call 0800 3897 321.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00The first of our new Thursday sports shows sees Rob Butler and Joe Dean trying baseball.
| | 20:30A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s, and takes your calls.
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