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| 01:00 | 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
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| 04:00 | 04:00Anna brings you the very early breakfast show for the East of England.
| 04:00Anna brings you the very early breakfast show for the East of England.
| 04:00Anna brings you the very early breakfast show for the East of England.
| 04:00Anna brings you the very early breakfast show for the East of England.
| 04:00Anna brings you the very early breakfast show for the East of England.
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| 05:00 | | | | | | | | |
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| 06:00 | 06:30A child as young as seven is among dozens of refugee children being cared for in Norfolk.
| 06:30A look at what's been down to crack down on "boy racers" in the county.
| 06:30A look at how important it is to read to children.
| 06:30A look at the issue of taking your children out of school to go on holiday.
| 06:30How important dashcams are and how they can help to solve crimes in Norfolk.
| 06:00Why there's a clothing collection in Norwich for Northern France's refugee community.
| 06:00Why the Diocese of Norwich is carrying out a review of past safeguarding cases.
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| 09:00 | | | | | | 09:00Kate Brewster sits in to present the best in the country music scene.
| 09:00David, Julie and driver Angie face a series of indoor challenges set by the Questmaster.
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| 10:00 | 10:00A look at the past week's small screen highlights, and previews for this week.
| 10:00Holly Ainley reviews Where the Crawdads Sing by Delia Owens.
| 10:00Local historian Melissa Hawker talks about the history of Valentine's Day.
| 10:00The show's own doctor is back with Chrissie to take your medical questions.
| 10:00A look at some of the latest releases on the big screen.
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| 12:00 | | | | | | 12:00Thordis Fridriksson and Alan Gray take your gardening calls.
| 12:00The Questmaster hears about two of the places which should have featured in today's show.
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| 13:00 | 13:00A look at events and entertainment across the county this month.
| 13:00How the small-scale theatre is marking its fortieth anniversary this year.
| 13:00Stephen hears about a new book looking at the history of Norwich's own department store.
| 13:00A look at life with some local stand-up comedians.
| 13:00From 3pm, another of Stephen's all-vinyl final hours on a Friday.
| | 13:00The former Anglia TV cameraman turned children's author talks about his life and career.
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| 14:00 | | | | | | 14:00Full live coverage of an East Anglian derby in football's FA Vase. Kick-off at 3pm.
| 14:00Kate Brewster sits in with country music from local artists, the UK and around the world.
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| 16:00 | 16:00Boris Johnson responds to question about posters telling people to speak English.
| 16:00The average household in the county will have to pay an extra ten pounds per year.
| 16:00Why the welcoming of refugees and asylum seekers is being celebrated in Norwich today.
| 16:00Michele Degraph asked driver for help, but says he got back into his car and drove away.
| 16:00High Street could be closed for a fortnight after yesterday afternoon's fire.
| | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Chris returns after a couple of weeks away on the trail of migratory birds.
| | | 18:00Chris and Rob are present and correct, with guest fans Di Dunningham and Dave Freezer.
| 18:00Rob presents a round-up of the week's sport, plus a look ahead to the weekend. 18:30Plus, the latest on Norfolk's Under-18s in their FA County Youth Cup semi-final.
| 18:00Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
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| 19:00 | 19:00The Human singer returned to his old home town for a special gig this weekend.
| 19:00Full live commentary on Dereham's latest game in the Isthmian League. Kick-off at 7.45pm.
| 19:00Young people talking about life today. Issues, features, fun and great music.
| 19:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 19:00Sam looks at life in the county, with guests and good music.
| | 19:00Sue brings you evening fun, music and entertainment.
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| 20:00 | | | | | | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
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| 21:00 | | | | | | 21:00Nick Coffer sits in. Music, chat and laughter across the East. Join in on 0345 30 50 007.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| | 22:00In the middle hour, Keith plays new releases from February 1966.
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