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| 01:00 | 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
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| 04:00 | 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
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| 05:00 | | | | | | | | |
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| 06:00 | 06:30Looking at the state of Norfolk's high streets.
| 06:30A charity supporting migrants in Norfolk says too few are arranging for settled status.
| 06:30Concerns about the suicide rate in the county.
| 06:30Research identifies Happisburgh as one of 10 places expected to be most impacted by 2040.
| 06:30Chris finds out about some of your fundraising activities taking place in Norfolk today.
| 06:00Why second-hand underwear is being collected for a good cause in Swaffham!
| 06:00Anthony hears about some special film screenings coming up next month.
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| 09:00 | | | | | | 09:00It's Keith's annual all-request show for Children in Need, playing songs for donations.
| 09:00David and Julie do battle with the Questmaster's clues - with your help, of course!
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| 10:00 | 10:00The show will pause at 11 o'clock to mark the traditional two minutes' silence.
| 10:00If you're in need of a party frock then Chrissie's fashion expert is here to help.
| 10:00Chrissie delves into the history of clothes with a local historian.
| 10:00The show's legal expert Richard Barr is back in the studio to take your questions.
| 10:00Local dancers the Millers look ahead to this weekend's big Blackpool Strictly.
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| 12:00 | | | | | | 12:00Thordis Fridriksson and Alan Gray take your gardening calls.
| 12:00After an early appearance from Father Christmas on today's quest, your decoration tales.
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| 13:00 | 13:00The University of East Anglia's radio station Livewire are holding a Battle of the Bands.
| 13:00Jon Lawrence talks about his one-man show reflecting on his mammoth 500-kilometre trek.
| 13:00Stephen is joined by two of the stars of the current show at Norwich's Theatre Royal.
| 13:00How the Norwich Castle Museum is exploring the darker side of our history.
| 13:00Why performers from far and wide are converging on Norwich Arts Centre tomorrow.
| | 13:00Another chance to hear this 2013 guest feature with the former Sheriff of Norwich.
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| 14:00 | | | | | | 14:00Norfolk sporting news and features, plus a local football commentary and latest scores.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 16:00 | 16:00Nigel Farage announces his party won't contest seats won by the Conservatives in 2017.
| 16:00One of the hospitals serving Norfolk patients could be suffering from structural issues.
| 16:00The students' union at the UEA has banned the sale of beef products at its outlets.
| 16:00Norfolk & Norwich Hospital worst for missing the four-hour target of people being seen.
| 16:00Matthew reports on the Carrow Road funeral of the Norwich City great who died last month.
| | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Chris and Matt discuss some listener comments and queries on our eight-legged friends.
| | | 18:00Jay sits in for Rob this week.
| 18:00Joe Lever presents a round-up of the week's sport, plus a look ahead to the weekend. 18:30Plus, reaction to King's Lynn Town's midweek win.
| 18:00Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
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| 19:00 | 19:00Plus, tales of Lowestoft in its fishing heyday.
| 19:00Adrian Goldberg with your chance to have your say ahead of this year's general election.
| 19:00Jay hears about this week's anti-bullying conference in Dereham.
| 19:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 19:00Gary gets views on life in the county, with guests and good music.
| | 19:00Sue brings you evening fun, music and entertainment.
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| 20:00 | | 20:00Phil Daley has live commentary from The Walks in King's Lynn.
| | | | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
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| 21:00 | | | | | | 21:00Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| | 22:00Tonight's middle hour is an interview with veteran comedian and actor Freddie Davies.
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