| 00:00 | | | | | | | 00:00We join BBC Radio 5 live.
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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Caroline Robertson sits in. News, updates and advice, plus Make A Difference at breakfast.
| 06:00Caroline Robertson sits in. News, updates and advice, plus Make A Difference at breakfast.
| 06:00Richard Corrie sits in. News, updates and advice, plus Make A Difference at breakfast.
| 06:00Richard Corrie sits in. News, updates and advice, plus Make A Difference at breakfast.
| 06:00Richard Corrie sits in. News, updates and advice, plus Make A Difference at breakfast.
| 06:00Local news, information and advice, plus Make A Difference at breakfast with Richard.
| 06:00Richard Corrie with a spiritual look at the week's events.
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| 10:00 | 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Darren.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Darren.
| 10:00John Lipscombe sits in. Music, conversation and the best of Cumbria life this Saturday.
| 10:00John Lipscombe sits in. Music, conversation and the best of Cumbria life this Sunday.
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| 14:00 | 14:00Pete Moss sits in. The day's news from 4pm, updates, advice and Make A Difference.
| 14:00Pete Moss sits in. The day's news from 4pm, updates, advice and Make A Difference.
| 14:00A round-up of the news from 4pm, updates, advice and Make A Difference with Caroline.
| 14:00A round-up of the news from 4pm, updates, advice and Make A Difference with Caroline.
| 14:00A round-up of the day's news from 4pm, updates, advice and Make A Difference with Simon.
| 14:00Rugby coverage of Kendal RUFC v Blackburn RUFC. Kick-off at 2.15pm. Also updates.
| 14:00Joe brings you the music you remember from the 1960s and 1970s.
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| 18:00 | 18:00Music and a look at life in the county from an arty perspective.
| 18:00Local sports news and updates, as well as music and conversation for your Tuesday evening.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Showcasing the best in local and live music on a Thursday.
| 18:00Previewing all the weekend's sporting action.
| 18:00Joe brings you a selection of the best in Soul and Motown.
| 18:00Paul Braithwaite brings you some of the hottest country sounds around.
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| 19:00 | | | 19:00Darren brings you great music and Make A Difference for your Wednesday evening.
| 19:00Great music and the great outdoors with Helen Millican.
| 19:00John Lipscombe sits in. Great music and Make A Difference for your Friday evening.
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| 20:00 | | | | | | 20:00BBC Radio Cumbria showcases the best in local and live music.
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Late night music and conversation with Gilly.
| 22:00Late night music and conversation with Gilly.
| 22:00Late night music and conversation with Gilly.
| 22:00Late night music and conversation with Gilly.
| 22:00Steffen Peddie's here with late Friday evening music and quizzing.
| 22:00Simon Logan with a trip back to the 80s-including this weeks Retro Top 20 from 1981.
| 22:0060s and 70s non stop - and this week's complete Top 20 from when the charts were great!
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