| 00:00 | | | | | | | 00:00We join BBC Radio 5 live.
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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
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| 02:00 | | | | | | | | |
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| 03:00 | | | | | | | | |
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| 04:00 | | | | | | | | |
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| 05:00 | | 05:00Edward Adoo sits in. Early breakfast show with all you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast show with all you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast show with all you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast show with all you need to know to start your day.
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| 06:00 | 06:00Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.
| 06:00Local news, information and advice, plus Make A Difference at breakfast with Richard.
| 06:00Richard Corrie with a spiritual look at the week's events.
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| 07:00 | | | | | | | | |
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| 08:00 | | | | | | | | |
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| 09:00 | | | | | | | | |
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| 10:00 | 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
| 10:00Great music, great conversation and the best of Cumbria life this Saturday with Simon.
| 10:00Great music, great conversation and the best of Cumbria life this Sunday with Simon.
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| 11:00 | | | | | | | | |
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| 14:00 | 14:00Simon Yaxley sits in. The day's news from 4pm, updates, advice and Make A Difference.
| 14:00Simon Yaxley sits in. The day's news from 4pm, updates, advice and Make A Difference.
| 14:00Simon Yaxley sits in. The day's news from 4pm, updates, advice and Make A Difference.
| 14:00Simon Yaxley sits in. The day's news from 4pm, updates, advice and Make A Difference.
| 14:00A round-up of the day's news from 4pm, updates, advice and Make A Difference with Simon.
| 14:00Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
| 14:00Joe brings you the music you remember from the 1960s and 1970s.
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| 15:00 | | | | | | 15:00Coverage of Carlisle United v AFC Wimbledon and Newport County v Barrow AFC. NOT online.
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| 16:00 | | | | | | | | |
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| 17:00 | | | | | | 17:00With classified results, match reports, manager and player interviews and the phone-in.
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| 18:00 | 18:00Join Arun Verma through your evening with music, conversation and updates.
| 18:00Join Arun Verma through your evening with music, conversation and updates.
| 18:00Join Arun Verma through your evening with music, conversation and updates.
| 18:00Join Arun Verma through your evening with music, conversation and updates.
| 18:00Previewing all the weekend's sporting action.
| 18:00Join Gerald for Saturday evening updates, music and conversation.
| 18:00Join Kath Stanczyszyn through your evening with music, conversation and updates.
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| 19:00 | | 19:00Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC. 19:45Mansfield Town v Carlisle United and Barrow AFC v Doncaster Rovers. NOT online.
| | | 19:00Join Laurie Dyche through your evening with music, conversation and updates.
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| 20:00 | | | | | | | | |
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Linda McDermott sits in with late night music and conversation.
| 22:00Linda McDermott sits in with late night music and conversation.
| 22:00Linda McDermott sits in with late night music and conversation.
| 22:00Linda McDermott sits in with late night music and conversation.
| 22:00Steffen Peddie's here with late Friday evening music and quizzing.
| 22:00Simon Logan's here with 80s hits, including guess the 80s year and Simon's BIG 80s wheel.
| 22:00Join Caroline Martin through your late evening with music, conversation and updates.
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| 23:00 | | | | | | | | |
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