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| 01:00 | 01:00Join BBC Radio 5 live through the night.
| 01:00Join Chris Latchem with BBC Radio 5 live.
| 01:00Join Chris Latchem with BBC Radio 5 live.
| 01:00Join Claira Hermet on Local BBC Radio through the night.
| 01:00Join Qasa Alom with BBC Radio 5 live.
| 01:00Join Qasa Alom with BBC Radio 5 live.
| 01:00Join Qasa Alom with BBC Radio 5 live.
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| 03:00 | | | | | | | | |
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| 04:00 | | | | | | | | |
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start New Year's Eve.
| 05:00The early breakfast show with everything you need to know to start New Year's Day 2022.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00New Year's Eve news, information and advice, plus Make A Difference at breakfast.
| 06:00Simon welcomes you into the first breakfast show of 2022 with music, updates and more.
| 06:00Helen Millican sits in with a spiritual look at the week's events.
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| 07:00 | | | | | | | | |
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| 08:00 | | | | | | | | |
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| 09:00 | 09:00Key workers who have got us through the last couple of years talk to Ed Sheeran.
| 09:00Inspiring key workers share their stories and chat to Duran Duran.
| 09:00Some of our make a difference heroes share their stories and talk to Rod Stewart.
| 09:00Inspiring people share their stories and talk to Ronan Keating and Jack Savoretti.
| 09:00Saying a big THANK YOU to key workers who have got us through the last couple of years.
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| 10:00 | 10:00Stories to make you smile, Make A Difference, and great music and conversation with Val.
| 10:00Stories to make you smile, Make A Difference, and great music and conversation with Joe.
| 10:00Stories to make you smile, Make A Difference, and great music and conversation with Simon.
| 10:00Stories to make you smile, Make A Difference, and great music and conversation with Simon.
| 10:00New Year's Eve stories, Make A Difference, and great music and conversation with Simon.
| 10:00Great music, great conversation and the best of Cumbria life this Saturday with Tamsin.
| 10:00Tamsin Robson sits in.Great music, conversation and the best of Cumbria life this Sunday.
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| 11:00 | | | | | | | | |
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| 12:00 | | | | | | | | |
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| 13:00 | 13:00Nigel Dyson with a selection of the less obvious but tuneful festive songs.(R)
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| 14:00 | 14:00Jukebox: Smashing songs and music from Keith's jukebox for your weekday afternoon.
| 14:00Jukebox: Smashing songs and music from Keith's jukebox for your weekday afternoon.
| 14:00Jukebox: Smashing songs and music from Keith's jukebox for your weekday afternoon.
| 14:00Jukebox: Smashing songs and music from Keith's jukebox for your weekday afternoon.
| 14:00Join Joe for great music, conversation and updates for your New Year's Eve afternoon.
| 14:00Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
| 14:00Joe brings you the music you remember from the 1960s and 1970s.
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| 15:00 | | | | | | 15:00Scunthorpe United v Carlisle United and Barrow AFC v Bradford City. NOT online.
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| 16:00 | | | | | | | | |
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| 17:00 | | | | | | 17:00With classified results, match reports, manager and player interviews and the phone-in.
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| 18:00 | 18:00Nigel Dyson brings you festive treats from Christmas movies past and present.(R)
| 18:00Belinda Artingstoll presents the best from Egremont and Cleator.
| 18:00The story of Carlisle United's 1981/1982 Division Three promotion season.(R)
| 18:00Tom Salmon showcases the best in local and live music.
| 18:00Belinda Artingstoll presents the best from Egremont and Cleator.(R)
| 18:00Joe brings you a selection of the best in Soul and Motown.
| 18:00Paul brings you music and conversation, including contemporary country music from 7pm.
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| 19:00 | 19:00Darren brings you great music and Make A Difference for your Monday evening.
| 19:00Darren brings you great music and Make A Difference for your Tuesday evening.
| 19:00Build-up and interviews ahead of today's game featuring Barrow AFC. 19:45Coverage of Barrow AFC v Oldham Athletic. Kick-off at 7.45pm. NOT online.
| 19:00Darren brings you great music and Make A Difference for your Thursday evening.
| 19:00Darren brings you great music and Make A Difference for your New Year's Eve evening.
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| 20:00 | | | | | | 20:00Join Tom Salmon for the best new and original local music of 2021.
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| 21:00 | 21:00Key workers who have got us through the last couple of years talk to Ed Sheeran.
| 21:00Inspiring key workers share their stories and chat to Duran Duran.
| | 21:00Inspiring people share their stories and talk to Ronan Keating and Jack Savoretti.
| 21:00Saying a big THANK YOU to key workers who have got us through the last couple of years.
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| 22:00 | 22:00Late night music and conversation with Gilly.
| 22:00Late night music and conversation with Gilly.
| 22:00Late night music and conversation with Gilly.
| 22:00Late night music and conversation with Gilly.
| 22:00Say farewell to 2021, and see in 2022 with the best music in the North with Russell.
| 22:00Simon Logan's here with 80s hits, including guess the 80s year and Simon's BIG 80s wheel.
| 22:00Simon's here with memories of the 60s and 70s, and what's this week's featured Top 10?
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