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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Taking your calls through the night.
| 01:00Taking your calls through the night.
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| 03:00 | | | | | | | | |
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh
| 06:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh
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| 07:00 | | | | | | | | |
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| 08:00 | | | | | | | | |
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| 09:00 | 09:00Our Make a Difference Heroes tell their stories and we hear from Sir Tom Jones.
| 09:00Our Make a Difference Heroes tell their stories and we hear from Beverley Knight.
| 09:00Little Mix chat to Owain Wyn Evans and our "Make a Difference" heroes.
| 09:00Make a Difference heroes meet some idols from the world of music and celebrity.
| 09:00Lisa Shaw shares stories of people who bounced back against the odds after Covid-19.
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| 10:00 | 10:00Stories to make you smile and Make A Difference.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1.
| 10:00Stories to make you smile, Make A Difference and the Time Tunnel at 1.
| 10:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh
| 10:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh
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| 11:00 | | | | | | | | |
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| 12:00 | | | | | 12:10A special programme following the death of HRH Prince Philip, the Duke of Edinburgh.
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| 13:00 | | | | | | | | |
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| 14:00 | 14:00Build-up and interviews ahead of today's game featuring Barrow AFC.
| 14:00Including a round-up of the day's news from 4, information, advice and Make A Difference.
| 14:00Including a round-up of the day's news from 4, information, advice and Make A Difference.
| 14:00Including a round-up of the day's news from 4, information, advice and Make A Difference.
| | 14:00Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
| 14:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh
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| 15:00 | 15:00Coverage of Colchester United v Barrow AFC. Kick-off at 3pm. NOT online.
| | | | | 15:00Coverage of Barrow AFC v Carlisle United. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | | | |
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| 17:00 | 17:00With classified results, match reports, manager and player interviews and the phone-in.
| | | | 17:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh.
| 17:00With classified results, match reports, manager and player interviews and the phone-in.
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| 18:00 | 18:00Featuring Upload, BBC Introducing, great music and Make A Difference.
| 18:00Build-up and interviews ahead of today's game featuring Carlisle United. 18:30Coverage of Carlisle United v Scunthorpe United. Kick-off at 6.30pm. NOT online.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Tom Salmon presents the best new music from Cumbria.
| | 18:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh
| 18:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh
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| 19:00 | | | 19:00Featuring BBC Introducing, great music and Make A Difference.
| 19:00Featuring Upload, BBC Introducing, great music and Make A Difference.
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| 20:00 | | 20:30With classified results, match reports, manager and player interviews and the phone-in.
| | | 20:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh
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| 21:00 | 21:00Our Make a Difference Heroes tell their stories and we hear from Sir Tom Jones.
| 21:00Our Make a Difference Heroes tell their stories and we hear from Beverley Knight.
| 21:00Little Mix chat to Owain Wyn Evans and our "Make a Difference" heroes.
| 21:00Make a Difference heroes meet some idols from the world of music and celebrity.
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| 22:00 |
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| 22:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh.
| 22:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh
| 22:00A special programme following the death of HRH Prince Philip, the Duke of Edinburgh
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| 23:00 | | | | | | | | |
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