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Josh warms you up with Soul II Soul and gets you going with Lily Allen, Sabrina Carpenter, Arctic Monkeys, Parquet Courts and many more. Plus a listener brings his running tips

Josh warms you up with Soul II Soul then gets you going with Lily Allen, Sabrina Carpenter, Arctic Monkeys, Parquet Courts and many more. Plus a listener brings his running tips and Josh challenges you to make it all the way to Whitney Houston's 'I Wanna Dance With Somebody'

A We Are Grape for BBC Sounds

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60 minutes

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Music Played

  • Soul II Soul

    Back to Life (However Do You Want Me) (feat. Caron Wheeler)

    • NOW 100 Hits 80s No.1s (Various Artists).
    • NOW.

  • Womack & Womack

    Teardrops

    • NOW That's What I Call 40 Years (Various Artists).
    • Now.

  • White Town

    Your Woman

    • Now 36 (Various Artists).
    • EMI.

  • Sabrina Carpenter

    Espresso

    • Short n' Sweet.
    • Polydor.

  • U2

    Until The End Of The World

  • Martha and the Muffins

    Echo Beach

  • Arctic Monkeys

    Do Me a Favour

    • Wash & Go Sampler.
    • Domino.
    • 004.

  • Destiny’s Child

    Say My Name

    • R&B Love Songs (Various Artists).
    • Columbia.

  • Junior Senior

    Move Your Feet

    • Smash Hits Chart Summer 2003.
    • EMI/Virgin/Universal Music.

  • Lily Allen

    Madeline

    • West End Girl.
    • BMG.
    • 005.

  • The Libertines

    Don't Look Back Into the Sun

    • I Get Along.
    • Rough Trade.
    • 2.

  • Whitney Houston

    I Wanna Dance With Somebody (Who Loves Me)

    • Whitney Houston - Whitney.
    • Arista.

  • Girls Aloud

    Sound Of The Underground

    • (CD Single).
    • Polydor.

  • dead prez

    Hip Hop

    • Epic.

  • Parquet Courts

    Almost Had to Start a Fight / In and Out of Patience

    • Wide Awake!.
    • Rough Trade.
    • 005.

  • Blur

    The Narcissist

    • The Ballad Of Darren.
    • Parlophone.

  • The Only Ones

    Another Girl, Another Planet

  • Taylor Swift

    Elizabeth Taylor

    • The Life Of A Showgirl.
    • TS/Republic.

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