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Pace Setter: The Marathon Mix With Clara Amfo

Clara Amfo brings you her ultimate marathon playlist. As she prepares for the London Marathon, Clara also shares her tips, advice and training hacks.

Ready to go the distance? Clara Amfo brings you Pacesetter: Run with Clara Amfo a high-energy soundtrack designed to keep you moving from start to finish. Built around her huge marathon playlist, this is a mix of anthems, fresh cuts and feel-good favourites, carefully selected to keep your momentum up mile after mile.

As she prepares for the London Marathon, Clara shares her own journey along the way offering practical tips, honest advice and training hacks to help you stay motivated and on track, whatever your level.

Whether you’re chasing a PB, heading out for a steady jog, or just need a boost, Clara’s got you covered. With her expertly curated music, a steady flow of motivation, and the kind of tracks that hit right when you need them most.

From your first step to your final push, this is Pacesetter music that moves with you.

We Are Grape production for BBC Sounds.

26 days left to listen

4 hours, 29 minutes

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Music Played

  • The B‐15 Project

    Girls Like Us (feat. Crissy D & Lady G)

    • Girls Like Us.
    • Armada Music.
    • 1.

  • Katy B

    Lights On (feat. Ms. Dynamite)

    • Urban Floorfillers.
    • UMOD (Universal Music On Demand).
    • 9.

  • Sandy B

    Make The World Go Round (Deep Dish Club Mix)

  • Basement Jaxx

    Jump N' Shout

  • Black Coffee

    Superman (feat. Bucie)

    • Jellybean Soul.

  • Bad Bunny

    NUEVAYoL

  • cassö, RAYE & D‐Block Europe

    Prada

  • Charli xcx

    Vroom Vroom

    • Vroom Vroom EP.
    • Vroom Vroom Recordings.
    • 1.

  • Childish Gambino & KAYTRANADA

    Witchy

    • RCA Records.

  • Confidence Man & JADE

    Gossip

    • Active Scenes Vol One.
    • 005.

  • Disclosure

    Boiling

    • TRAXX: The House That Garage Built.
    • Needwant Recordings.
    • 105.

  • Doechii

    NISSAN ALTIMA

    • Alligator Bites Never Heal.
    • Top Dawg Entertainment/Capitol Records.
    • 13.

  • Duke Dumont

    I Got U (feat. Jax Jones)

  • Ezra Collective

    Body Language (feat. Sasha Keable)

    • Partisan.

  • Dennis Ferrer

    Hey Hey

    • R&B In The Mix 2010.
    • UMOD (Universal Music On Demand).
    • 19.

  • GloRilla

    LET HER COOK

  • Armand van Helden

    Flowerz (feat. Roland Clark)

    • New State Music.

  • Inner City

    Good Life

    • PARADISE.
    • 10 Records.

  • JADE

    Angel Of My Dreams (Glastonbury 2025)

  • Kano

    3 Wheel-Ups

    • Parlophone.

  • Lady Gaga

    Abracadabra

    • MAYHEM.
    • Interscope.

  • Little Simz

    Flood (feat. Obongjayar & Moonchild Sanelly)

    • Little Simz.

  • Love Regenerator & Steve Lacy

    Live Without Your Love

    • 96 Months.
    • Columbia Records.
    • 015.

  • Megan Thee Stallion

    Her

  • Vic Mensa

    Down On My Luck

    • Annie Mac Presents 2014.
    • Virgin EMI Records.
    • 202.

  • Midland

    Final Credits

    • Final Credits.
    • Classic Music Company.
    • 2.

  • Nightcrawlers

    Surrender Your Love (Mk radio edit)

    • Hitz Blitz.
    • Global Television.
    • 011.

  • The Pussycat Dolls

    Beep (feat. will.i.am)

    • Massive R&B: Spring Collection 2006.
    • 201.

  • Diana Ross

    Upside Down (Deep Dish Radio Edit)

    • Platinum: The Definitive R&B Collection.
    • BMG TV.
    • 212.

  • SG Lewis, Robyn & Channel Tres

    Impact

    • Impact.
    • EMI Records.
    • 001.

  • Jorja Smith

    Little Things

    • FAMM.

  • Tame Impala

    Dracula (Remix)

    Remix Artist: JENNIE.
    • Columbia.

  • Tems

    Me & U

  • TSHA & Rose Gray

    Girls

  • Louie Vega & The Martinez Brothers

    Let It Go (feat. Marc E. Bassy)

    • Let It Go.
    • Defected Records.
    • 3.

  • Chaka Khan

    Fate

    • Sampled (Various Artists).
    • Virgin.

  • The Source

    You Got The Love (Remix) (feat. Candi Staton)

    • Now That's What I Call Music! 63 (Various Artists).
    • Now.

  • Jamie xx

    Loud Places (feat. Romy)

    • Young Turks.

  • Jamiroquai

    Space Cowboy

    • (CD Single).
    • Sony Soho Square.

  • Peggy Gou

    Starry Night

    • Gudu Records.

  • Kylie Minogue

    Come Into My World

    • (CD Single).
    • Parlophone.

  • Dominica

    Gotta Let You Go (Original '95 Club Mix)

    • Micmac.

  • Moloko

    Sing It Back

    • Echo Records.

  • Kelis

    Acapella

    • Polydor.

  • LF SYSTEM

    Afraid To Feel

    • Warner.

  • iiO

    Rapture (feat. Nadia Ali)

    • Made Records.

  • Modjo

    Lady (Hear Me Tonight)

    • Now 47 (Various Artists).
    • Now.

  • Sérgio Mendes

    Never Gonna Let You Go

    • And Then She Kissed Me Vol.1 (Various.
    • Debutante.

  • Stardust

    Music Sounds Better With You

    • Now 41 (Various Artists).
    • Now.

  • Destiny’s Child

    Lose My Breath

    • (CD Single).
    • Columbia.

  • Spice Girls

    Spice Up Your Life

    • (CD Single).
    • Virgin.
    • 11.

  • Technotronic

    Pump Up The Jam (feat. Felly)

    • Holiday Hits: Non Stop Euro Pop (Var).
    • Virgin.

  • Livin’ Joy

    Dreamer

    • (CD Single).
    • MCA.

  • Rihanna

    Where Have You Been

    • Talk That Talk.
    • UMG Recordings.
    • 2.

  • Kendrick Lamar

    i

    • Polydor.

  • Madison Avenue

    Don't Call Me Baby (Motez Vicious21 Remix)

    Remix Artist: Motez.
    • Holiday Hits: Non Stop Euro Pop (Var).
    • Virgin.

  • Shakedown

    At Night

    • (CD Single).
    • Defected.

  • MJ Cole

    Sincere

    • TALKIN' LOUD.

  • Beyoncé

    I'm That Girl

    • Renaissance.
    • Columbia.

  • Roger Sanchez

    Another Chance

    • Now 49 (Various Artists).
    • Now.

  • Wookie

    Battle (feat. Lain)

    • Battle.
    • S2S.
    • 1.

  • Kate Bush

    Running Up That Hill (A Deal With God)

    • (Single).
    • EMI America.

  • Robin S

    Luv 4 Luv

    • Now That's What I Call Music! 25 (Various Artists).
    • Now.

  • salute

    Joy

    • SIGNAL >> SUPPLY.

  • The Prodigy

    Voodoo People

    • The Singles.
    • XL.
    • 13.

  • Missy Elliott

    Get Ur Freak On

    • (CD Single).
    • Elektra.
    • 1.

  • Ariana Grande

    breathin

    • Sweetener.
    • Universal Motown Records.

  • Janelle Monáe

    Tightrope (feat. Big Boi)

    • CD SINGLE.
    • Bad Boy.

  • The Pharcyde

    Runnin'

    • POLYGRAM TV.

  • Nia Archives

    Baianá

    • Island.

  • Eliza Rose & Interplanetary Criminal

    B.O.T.A. (Baddest Of Them All)

    • Rosebud Recordings.

  • Roni Size / Reprazent

    Brown Paper Bag

    • Talkin' Loud.

  • Kid Cudi

    Day 'n' Nite (Crookers Remix)

    Remix Artist: Crookers.
    • Ministry of Sound Recordings.

  • Sia

    Little Man (Exemen Rework)

    Remix Artist: Exemen.
    • Ministry of Sound Recordings.

  • Crystal Waters

    Gypsy Woman (La Da Dee)

    • Smash Hits 1991 (Various Artists).
    • Dover Records.

  • Silk City & Dua Lipa

    Electricity

    • (CD Single).
    • Sony Music.

  • N*E*R*D

    She Wants To Move

    • Virgin.

  • Madonna

    Jump

    • (CD Single).
    • Warner Bros.

  • Daft Punk

    Around The World

    • Virgin.

  • Julio Bashmore

    Au Seve

    • Au Seve.
    • Broadwalk Records.
    • 1.

  • Alison Limerick

    Where Love Lives

    • (CD Single).
    • BMG.

  • Michael Gray

    The Weekend

    • (CD Single).
    • Eye Industries.

  • Rui da Silva

    Touch Me (feat. Cassandra)

    • (CD Single).
    • Arista.
    • 1.

  • Hardrive

    Deep Inside

    • Stictly Rhythm Records.

  • Alicia Myers

    I Want To Thank You

    • Azuli Presents Danny Tenaglia: Choice: A Collection of Classics.
    • Azuli Records.
    • 209.

  • PinkPantheress

    Break It Off

    • Parlophone UK.

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