New research from Exeter University shows that mindfulness based therapy can help people with depression

Retired GP Mary Ryan was involved with the research from the start

23 May 2025

8 minutes

This clip is from

John Acres—23/05/2025

A Plymouth sailor is spending 100 days sailing around the coast of the UK in a boat he bought for one pound
Duration: 07:31
Thousands of runners took to the streets to compete in the London Marathon
Duration: 04:27
A Bovey Tracey woman who has multiple sclerosis has said she was spat at for using her Blue Badge
Duration: 04:47
Meet the man who remortgaged his house to buy his local pub
Duration: 03:14