Main content
It's a new year and how many of us are planning a fresh start and trying to get a bit fitter?
Emily Keen is a personal trainer based in Plymouth
Duration:
This clip is from
More clips from John Acres
![]()
World Cup excitement for a former Plymouth resident
Duration: 05:08
![]()
The British Timbersports Championships are taking place
Duration: 06:39
![]()
Finding your birth mum: Fantasy vs reality
Duration: 15:53
