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Start your Saturday with sport in full voice, stories from home, and tunes that lift your weekend.

4 hours

On radio

Sat 24 Oct 202606:00
BBC CWR

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Mollie Green sits in (17/10/2026)

See all episodes from Phil Upton on BBC CWR

Broadcast

  • Sat 24 Oct 202606:00
    BBC CWR