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Sleeping in heatwaves

How do you manage to get some shut-eye when it's so hot outside? We're hearing tips on nodding off during a heatwave from a sleep expert and some of you lot.

Produced in Birmingham by BBC News for BBC Radio 1, BBC Radio 1Xtra and BBC Asian Network.

8 days left to listen

15 minutes

Last on

Wed 8 Jul 202617:45
BBC Radio 1Xtra, BBC Asian Network & BBC Radio 1

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Music Played

  • Arjun

    Mere Naal Nachna

    • Arjun.

Broadcast

  • Wed 8 Jul 202617:45
    BBC Radio 1Xtra, BBC Asian Network & BBC Radio 1