The One ShowEpisodes Available now

20/08/2026

Roman Kemp and Clara Amfo are joined by Love is Blind UK hosts Emma and Matt Willis.

Actor Domhnall Gleeson and Countdown's Susie Dent join Clara Amfo and JB Gill on the sofa.

John Cleese, Grace Dent, Shakira Khan and Jay McGuiness join Lauren and Roman on the sofa.

Iain Stirling, Kelly Macdonald, Aaron Pierre and Kyle Chandler join Roman and Lauren.

Christine Lampard, Matt Baker and Tom Grennan join in the 20th-birthday celebrations..

Steph McGovern and Vito Coppola join Alex and Roman, and Owain Wyn Evans is in Blaenavon.

Jennifer Reoch is live in Glasgow for the solar eclipse with Alex and Roman in the studio.

Al Murray and Joe Wicks join Alex and Roman as the 20th birthday celebrations continue.

Sian Clifford and Russell Watson join Alex Jones and Roman Kemp.

Alex Jones and Roman Kemp kick off the show’s week of 20th-birthday celebrations.