We all get distracted from time to time, especially when studying or doing homework. Those little distractions can add up and make your study sessions feel much longer and less productive.
So, are you a fully focussed pro or more of a side quest queen or king? Take our fun quiz to find out how easily distracted you really are!
If you need support
You should always tell someone about the things you’re worried about. You can tell a friend, parent, guardian, teacher, or another trusted adult. If you're struggling with your mental health, going to your GP can be a good place to start to find help. Your GP can let you know what support is available to you, suggest different types of treatment and offer regular check-ups to see how you’re doing.
If you’re in need of in-the-moment support you can contact Childline, where you can speak to a counsellor. Their lines are open 24 hours a day, 7 days a week.
There are more links to helpful organisations on the BBC Bitesize Action Line page for young people.
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How to stop procrastination
Professor Fuschia Sirois gives some top tips about how to stop procrastinating when you are revising for your GCSE or Scottish exams.
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