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UP NEXT: 18:00 - 19:00Upload with Leo UlphOriginal comedy, podcasts, poetry, fiction and more on BBC Upload with Leo Ulph.
19:00 - 19:25Total Sport - Sussex & Surrey: Build-upAll the pre-match build-up for our local teams ahead of today's matches.
Adam catches up with The Body Coach Joe Wicks from Surrey, who is back with a new collection of recipes designed to get kids eating well without spending a fortune. Singer Louise Anne Masters joins Adam to preview her show The Dusty Show, an unforgettable evening of wall-to-wall hits. And top telly tips for the week ahead with Vijay Jain.
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