How to stay safe in the water

Presenter Helen Skelton learns about water safety. Helen is sat in Salford Quays by the side of the water.

Presenter Helen Skelton learns about water safety

This summer's record-breaking temperatures saw many people flocking to waterways and coastlines to cool off.

But swimming is popular in the cooler months too, and a danger that's often underestimated is cold-water shock. Presenter Helen Skelton went to meet some families who know how quickly things can take a turn for the worse and talked to the RNLI about the importance of water safety.

You can find more resources on how to stay safe in water via the RNLI's Float to Live website.